The 30-Day Training
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FOcused, Relaxed, Resilient and Ready.
Maybe you’ve dabbled in meditation before. Maybe you’ve even learned some breathing techniques. So have millions of other people, yet stress worldwide is through the roof. It all points to the same thing. The techniques people are using are simply not working. Peak Under Pressure aims to cut the bullsh*t and get to the core of what really works under pressure. That’s why the techniques we use are not only backed by science - they’re used by the best in the world.
4 Elite Skills Packed into 30-days.
Over the course of the 30-day training, you’ll learn 4 technical skills that elite performers use to gain more inner control, reduce stress and lock-in their focus when they need it most.
Train Like The Best
Use the latest technology to train like the best; all in the palm of your hand and in the comfort of your own home. Our 30-day training helps you build your own personalized breathing practice using a free breath-pacing app. That means you get to train like the best without having to pay thousands of dollars to do it.
All you need is
5-15 mins, Twice Per day.
The 30-Day BreakDown
Focused (Day 1-7)
To be more focused under pressure, we need to improve our ability to slow down our brainwaves into an alpha and theta state where we are naturally most focused and locked-in. Learn how to use the Heart-Lock Breathing technique that elite performers use to train their brain to make this shift on-demand, so they can lock-in when it matters most.
Relaxed (Day 8-14)
Being more relaxed in the heat of challenge comes down to one thing: vagus nerve activation. When the vagus nerve is activated, it signals our whole brain and body to relax, recover and resettle. Learn how to use the Fog Breathing technique to activate your vagus nerve at 3 different areas in your body, all at the same time.
Resilient (Day 15-21)
Resilience is the ability to see-thru your emotions so that you can make more honest and true decisions under pressure. Learn how to use the Face + Embrace technique to stabilize and see-thru your greatest stressors and fears, so that you can feel more relaxed, resilient and ready when the real challenge arises.
Ready (Day 22-28)
Our ability to perform under pressure all comes down to our preparation. Learn how world champion performers use their breathing to practice embodying the exact peak states they want to be in when their in the midst of challenge and competition.
BONUS (Day 29-30)
The final piece of the training puzzle is to learn how to better adapt in the heat of the pressure. Day 1-28 helps you to build a breathing and meditation practice that sharpens your ability to prepare for and recover from pressure situations. In the last two days, we’ll teach you how to take what you’ve learned and turn it into a potent 3-5 breath technique you can use anywhere, anytime.
Access The 30-Day Training Now
One Payment
$399
30-Day Money-Back Guarantee
Put Peak Under Pressure to the test! Try our program 100% risk free for 30 days from purchase. If for any reason you are not completely satisfied with The 30-Day Training, simply send us a request for a refund of your course fee.
FAQs
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The 30-Day Training is an online training course made up of weekly videos (and daily training sessions) to teach you 4 elite skills that help you to perform better under pressure.
Over the course of 30 days, you’ll learn how to build your own 5-15 min, personalized breathing practice that you can use to train yourself to be more focused, relaxed, resilient and ready under pressure. -
In order to get the best results in this training, you will want to commit to 20 mins per week to watch your weekly training videos, and then an additional 5-15 mins, twice per day to complete your daily trainings.
So that means if you have at least 10 mins/day available and an additional 20 mins/wk to watch your videos, then you have all the time you need.
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As the Navy SEALs say, “we don’t rise to the occasion, we sink to the level of our training.” This 30-Day Training teaches you some of the techniques that elite performers use to perform better under extreme pressure environments.
That said, you can have the best technique in the world, but it doesn’t mean anything without repetition, repetition, repetition. The gold standard for this training is 15-mins, twice per day. The more quality time you put in to your training, the better the results you will get. It’s that simple.
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Every breathing method has a specific outcome it is looking to create. In this training, you will learn the Heart-Lock Breathing technique which is used to help elite performers train their brain, heart and nervous system to be more focused, relaxed, resilient and ready under pressure.
If you are looking for a method that you can use to better prepare for, adapt to and recover from high-pressure situations, then the Heart-Lock Breathing technique is exactly what you’re looking for.
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All you need for this training is access to a phone. We use a free breath-pacing app to help you set up your own personalized breathing practice.
The app we use also gives you the option to listen to music while you breathe, so headphones are strongly encouraged to help you lock-in to your training sessions more deeply.
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Yes. The techniques you will learn are not only backed by science, they’re used by the best in the world.
All that is required of you is to sign up and commit to your daily trainings as best you can. The results will naturally follow.
As we mentioned before, if at the end of 30-days from your purchase, you are not satisfied, simply request a refund and we will happily give you your money back.
